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Meal and Workout Guides Bundle


When signing up for the Noom Weight program, you have the option to add the Meal and Workout Guides Bundle. Depending on which version of the program you’re enrolling in, this may be sold as a separate add-on or automatically included in your Premium subscription package.

Meal and Workout Guides Bundle Survey

When you purchase your Meal and Workout Guides Bundle, you’ll be provided with a quick online survey to tailor the guides to your preferences. Once you complete the survey and we note your preferences, you’ll receive the meal and workout plans via the Noom app. Your meal guide is designed to be delivered to you over the course of 4 weeks, and you’ll receive a new one each week on the same weekday that you receive your initial guide.

Please note that this guide delivery system only applies to Noomers in the U.S. International Noomers will receive a meal guide designed to be used over again. In case you weren’t able to complete the survey or need to take it again, you can reach out to our Support Team for assistance.

Types of Meal Guides Available

We offer several different types of meal and workout guides to accommodate different food preferences:

  • Low-carb
  • Vegetarian
  • Vegan
  • Pescatarian
  • No Seafood
  • No Pork
  • Gluten-Free

Please make sure to select the appropriate option when completing the online survey.