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Research

Noom is grounded in science.
It’s at the heart of everything we do

Evidence-Based Science

We have more than 40 peer-reviewed scientific articles that inform users, practitioners, scientists, and the public about how our methods work and how effective they are, as well as provide more general observational information that contributes to science.

Our team of behavioral health experts have PhDs and masters degrees in psychology, neuroscience, and statistics. We make scientific discoveries about all aspects of behavior change, making the world a healthier place.

Our research spans many different areas of health, including oncology, diabetes prevention, hypertension, diabetes management, and more.

Featured Publications

Peer-Reviewed Scientific Journal Articles

JMIR mHealth.
2020

Mobile Delivery of the Diabetes Prevention Program in People With Prediabetes: Randomized Controlled Trial

Health Education & Behavior.
2021

Men’s Weight Loss Outcomes, Behaviors, and Perceptions in Self-Directed Commercial Mobile Program: Retrospective Analysis

JMIR Formative.
2022

Noom Mood: Feasibility, Acceptability, and Preliminary Outcomes of a CBT-based Mobile Mental Well-being Program

IJERPH.
2022

 

Executive Function-Related Improvements on a Commercial CBT-Based Weight Management Intervention: Pilot Randomized Controlled Trial

Participate in Research

We’re currently running studies that explore all aspects of behavior change to make the world a healthier place.

Current Studies

Research on Diabetes

The Noom Diabetes Prevention Program (DPP) was 
the first virtual DPP to receive full CDC recognition.



Learn More

Have questions?

Please email research@noom.com

Analysis

The Latest Insights

The latest data on how behavior change can improve health, brought to you by Noom’s research scientists.

When we’re not working on scientific publications, we explore interesting data trends and learn fun insights from our users. Want to know how food consumption changed around the latest holiday, or the trending new snacks this year?

Check back often for our latest analyses.

Noom Backs First Obesity Bill of Rights

Noom Backs First Obesity Bill of Rights

Obesity is a growing epidemic in the United States, affecting over 100 million adults, or 42 percent of the population. However, only 10 percent of those individuals receive help from medical professionals. The National Consumers League (NCL) and the National Council...

Noom’s Debut Book: Psychology-Driven Approach

Noom’s Debut Book: Psychology-Driven Approach

The digital health platform’s first book, "The Noom Mindset," marks its entrance into the offline market NEW YORK – December 27, 2022 – Noom, the leading psychology-backed behavior change program, today published its first book, “The Noom Mindset: Learn the Science,...

Press Release: Noom Announces Enterprise Offering

Press Release: Noom Announces Enterprise Offering

'Noom for Work' brings Noom's award-winning mind and body programs to employers and health plans NEW YORK, Nov. 14, 2022 /PRNewswire/ -- Noom, a leading digital health platform focused on behavior change, today announced the company's new...

Introducing Enhanced Flexibility & Safety Updates

Introducing Enhanced Flexibility & Safety Updates

Calorie Zones, Food Color-Coding, Nursing Tools and more We continually improve and update Noom for two big reasons: first, we are based in science, and science is always evolving; and second, we constantly seek to implement feedback we hear from our community on how...

How to prevent weight gain after stopping Ozempic® or Wegovy®

How to prevent weight gain after stopping Ozempic® or Wegovy®

What you’ll learn:         Stopping GLP-1 medications like Ozempic® can lead to weight gain due to increased appetite and changes in metabolism. Tapering off and maintaining healthy habits can help sustain weight loss after stopping semaglutide treatment. Noom’s...

Is It Safe to Stop and Restart Ozempic®? Learn Here

Is It Safe to Stop and Restart Ozempic®? Learn Here

What you’ll learn: Working with your healthcare provider is key for safely stopping and restarting Ozempic®. Stopping Ozempic® may have led to increased hunger and weight regain. Restarting should be done slowly to minimize side effects. Noom provides personalized...

Tips for keeping weight off after Wegovy®

Tips for keeping weight off after Wegovy®

What you’ll learn:        Keeping weight off after Wegovy® involves tapering off the medication slowly and maintaining healthy habits.  People have different reasons for stopping Wegovy®, including achieving their weight loss goal, side effects, cost, and...

SCIENCE SPOTLIGHT

Can sense of smell impact health and weight?

Cell Metabolism, 2017

A recent study showed that mice who’ve lost their sense of smell had a faster metabolism, better fat-burning, and lower obesity than mice with normal noses.

What does this mean?
This study was done on mice, so it’s too early to say whether you should start holding your nose while eating lunch. However, it does suggest that smell isn’t just about enjoying your meal, it can also trigger your body to build up fat stores.

Contact Us

Thanks for your interest in Noom.

Please use the form below if you have questions about our research or would like to partner and contribute to our science.

If you’d like to partner with us, please let us know about your research interests and what kind of collaboration you’re envisioning.

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