Ensuring that you’re drinking water is important for your physical and mental health, as well as your productivity. The water tracker is a feature within the Noom app that helps you keep track of your water intake throughout the day.
Drinks like sparkling water, water with fruit, herbal tea, and hot water with lemon are all hydrating, and you can count those as water!
Logging Water Intake
There are 2 ways to log your water intake, depending on whether or not you have the Water task card pinned to your home screen.
Water Task Card Pinned to the Home Screen
To log your water intake:
- Open the Noom app and tap the Water task card on the home screen.
- Tap the + symbol on a glass of water for every glass of water you drink for the day, and you’ll see the water glass fill up.
- If you accidentally log extra water, just tap on the image of each glass of water you need to remove, and you’ll see the water glass empty.
- When you meet your water intake goal for the day, additional water glasses will appear so you can continue to log any additional water intake for that day.
- Tap Done to save your changes.
Water Task Card Not Pinned to the Home Screen
To log your water intake:
- Open the Noom app and tap Track More Habits on the home screen.
- Tap Water.
- Tap the + symbol on a glass of water for every glass of water you drink for the day, and you’ll see the water glass fill up.
- If you accidentally log extra water, just tap on the image of each glass of water you need to remov,e and you’ll see the water glass empty.
- When you meet your water intake goal for the day, additional water glasses will appear so you can continue to log any additional water intake for that day.
- Tap Done to save your changes.
How to Change Water Intake Goal
To change your water intake goal:
- Open the Noom app and tap the Water task card on the home screen if the Water task card is pinned to the home screen or Track More Habits and then Water if the Water task card isn’t pinned to the home screen.
- Tap Edit Water Goal.
- Slide your finger across the ruler to adjust your water goal (measured in 8 fl oz/250 mL glasses).
- Tap Save.

How to Pin/Unpin the Water Logging Task Card on the Home Screen
To pin/unpin the Water Logging task card to the home screen:
- Open the Noom app and tap Track More Habits at the bottom of the home screen.
- Tap Edit in the top left corner of the screen.
- Tap the pin icon to the right of the Water option. If the pin is blue, the Water Logging task card will appear on the home screen. If the pin is white, the Water Logging task card won’t appear on the home screen.
Please note that you must have at least 10 Noomcoins to be able to pin/unpin any non-Noomcoin tools.
Water Tracking Units of Measure
The water tracking units of measure are automatically determined by your device/region settings. However, the Noom app does display both fl oz and mL when logging water intake.