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Embarking on a weight-loss journey is a positive step towards a healthier and happier you. (Yay, you’re doing it!) But as you work towards your goals, it’s important to think about not just fat loss but also the preservation of muscle mass. And if you are...
Taking Ozempic (semaglutide) for weight loss? You’re already on your way to success. This potent GLP-1 weight-loss medication works wonders by curbing cravings, keeping you fuller for longer, and ultimately supporting sustainable weight loss. It’s a...
Obesity is a growing epidemic in the United States, affecting over 100 million adults, or 42 percent of the population. However, only 10 percent of those individuals receive help from medical professionals. The National Consumers League (NCL) and the National Council...
Ozempic and nausea … unfortunately, they often come as a pair. (Kind of like cute boots, but not in a good way.) In fact, nausea is an unpleasant side effect that affects up to 50% of GLP-1 users. But knowing that you’re not alone doesn’t make it any less bothersome...
Remember when the only way to address obesity centered around calorie restriction and increased physical activity? Yup, we do too. And while “eat less, move more” can be a part of a weight loss strategy, some people need additional help. For those individuals, GLP-1s...
Noom’s first-ever official cookbook is available now!Knowing what to eat is one of the most significant barriers to behavior change that supports weight loss. Meal planning that tantalizes taste buds while supporting your health and wellness goals is a struggle for...
At Noom, our mission is to empower people everywhere to live better, healthier lives. We’re thrilled to introduce several exciting updates that align with our commitment to making a Noom that fits you and your specific wellness needs. From dedicated...
Big feast days are coming and many of us eagerly anticipate the joy of Thanksgiving: a time for family, gratitude, and of course, delicious food. But for those on a journey towards better health, the abundance of tempting treats can pose a challenge. Fear not! Noom...
The numbers are clear: 160 million adults in the US want to improve their health and well-being through weight loss. This isn’t a matter of vanity or trying to live up to an impossible ideal: for those who are affected, reducing weight by just 5-10% can improve risk...
Why I Am So Excited About Noom Noom is an extraordinary brand with a laudable vision – to intentionally design technology to foster human flourishing and longevity. The passion and hard work of Saeju Jeong and Artem Petakov, Noom’s visionary and talented co-Founders,...
