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Empowering Your Wellness Journey: Exciting Updates to Noom

by | Dec 27, 2023 | Last updated Dec 28, 2023

person eating healthy food for breakfast

At Noom, our mission is to empower people everywhere to live better, healthier lives. We’re thrilled to introduce several exciting updates that align with our commitment to making a Noom that fits you and your specific wellness needs. From dedicated Women’s Health modules to passive tracking prompts and healthy food swaps, these features aim to enhance your experience and support your holistic well-being.

Women’s Health Modules

Noom recognizes the unique health needs of women, and we’re excited to introduce Women’s Health Features that include new content, tools, and a coach-led community. Three new modules focused on menstrual cycles, women’s aging, and menopause will be integrated into the course based on the answers Noomers provide when they sign up. The library will also offer on-demand tools like a healthy swaps guide for perimenstrual cravings. Additionally, we’ve introduced a Coach-led community, Women’s Health in Circles, managed by a Women’s health coaching expert. This community provides expert guidance, candid conversations, and invaluable support.

App screen capture of Women's Health Module reads "Women's weight loss: Embrace change, reach your goals"
In-app screen capture reads: "Healthy Swaps for Perimenstrual Cravings" Are you craving something sweet? Chocolate-y? Salty? Carb-rich? Comforting? Tap on your craving to see our recommendations for healthy swaps!

Improved Smart Device Connection

Life gets busy, and we don’t want your schedule to get in the way of tracking all the parts of your health that impact your weight loss. We understand the importance of seamless health tracking, and our new improved smart device connection aims to make this process even more effortless. Now you can connect your smart devices, such as Fitbit, or Apple Health during the signup process, so you don’t miss out on the full picture of what’s going on in your health journey. 

In-app Screen Capture Reads: Automatic Tracking Connect your Apple Health with Noom for easy activity tracking

Healthy Swaps: Inspiration for Your Meals

Noomers are committed to making what they learn in our curriculum stick with their day-to-day nutrition, whether at the grocery store, at a restaurant, or planning their meals for the week. Our new Healthy Swaps feature is integrated into the Food Lookup tool to guide Noomers toward better choices. Here’s how it works: let’s say you’re craving french fries, so you plug them into the Food Lookup and Healthy Swaps comes up with these suggestions: air-fried potatoes (yellow) or baked sweet potato fries (yellow). Now you’ve got what you need to have your cake (fries?) and eat it too. 

In-app Screen Capture of Healthy Swaps: French Fries (Orange food) 1 cup = 173 calories Healthier Alternatives: Baked Sweet Potato Fries Air Fried Potatoes Roasted Vegetables

At Noom, we’re committed to empowering your wellness journey, and these new features are designed to do just that. Whether you’re focusing on women’s health, incorporating passive tracking, or making healthier food choices, Noom is here to support you every step of the way. Dive into these updates and discover the transformative power they bring to your wellness experience. Your journey is unique, and with Noom, it’s about embracing and empowering the best version of yourself.