Longevity and metabolic health used to feel like niche topics reserved for elite athletes or biohackers. Not anymore. Today, more people are realizing that staying well as we age means understanding what’s happening inside our bodies—not just focusing on what we do on the outside. That’s why so many of us are asking a new question: What should I be paying attention to if I want to feel good today and stay healthy longer?
Research shows that the answer goes beyond “eat right and exercise more.” Those habits still matter, but your biology influences how your body responds to healthy habits, and those responses can change as you age. What works at 25 might not work at 45, even with the same effort.
Noom’s Proactive Health Microdose GLP-1Rx Program was designed with that in mind. It pairs microdoses of GLP-1 medication with at-home biomarker testing and Noom’s AI-powered longevity companion via the Noom app. The goal is to empower people with data, insights, personalized action plans, and the motivational support to improve their health and take control of their long-term wellbeing. Microdose GLP-1 medication is included, if prescribed, because of its potential to support current and future health in multiple ways.
What’s included
The program includes three key pillars:
- Microdose GLP-1 medication: Small, personalized doses of GLP-1 therapy designed to support long-term health as you build healthy habits to improve your health now and for the future.
- At-home Noom Biomarkers test kit: The program monitors 17 biomarkers and gives a comprehensive, easy-to-understand report so you know what to focus on and why. These biomarkers track your progress across multiple categories- heart health, metabolic health, hormone balance, inflammation, and key nutrients.
- Healthy habits every day in the Noom app, with Noom’s new longevity companion: This is where you’ll learn science-backed microhabits that make health improvements stick, along with fun features like rewards and streaks to keep you motivated. It’s not about quick fixes; it’s about clarity, steady guidance, and building a realistic path toward feeling and aging better.
Whether your goals include aging well, improving daily energy, maintaining optimal body composition, or staying ahead of future health risks, this program is personalized to help you be proactive about health, with an approach grounded in the latest science.
Who is Noom’s Proactive Health Microdose GLP-1Rx Program for?
This program is open to people with a BMI of 21 or higher, who are looking to improve their whole-body health. Eligibility for medication is determined by a licensed clinician based on your health history and individual needs.
The Longevity Loop: Turning insight into action
When you know how to read your body’s signals, you can make smarter choices. Noom Proactive Health Microdose GLP-1Rx Program connects those insights to action, creating a feedback loop that helps you understand what’s happening inside your body, respond to it, and see real progress over time.
We call this the Longevity Loop, and it works like this:
Test → Treat → Track → Refine
All this is powered by the Noom app, which gives you the daily motivation to stick with your plan so you can see amazing results!
- Test: You start with a simple at-home blood test using the Noom Biomarkers Test Kit. It gives key biomarker-based health insights linked to energy, metabolism, heart health, inflammation, and longevity. This becomes your baseline so you can see improvements in your blood.
- Treat: Most members are prescribed a microdose GLP-1- a low weekly dose that may help with cravings, metabolic stability, and healthier inflammatory patterns, alongside healthy habits.
- Track: Inside the Noom app, you can track body composition (weight and body fat %), hit daily nutrition and step goals, and check in with your Noom clinician. You’ll also get access to Noom’s new longevity companion content series—quick lessons and tips to help you live better, longer with daily microhabits, knowledge, fun quizzes, and expert videos.
- Refine: Every four months, you’ll get a new biomarker test kit to check your progress. This closes the loop and gives you a clear picture of what’s improving, what still needs support, and how to fine-tune your plan moving forward. Even if you’re not focused on optimizing your biomarkers, it’s helpful to know your overall trends so you can prioritize where to focus next.
It’s a continuous cycle designed to help you stay ahead of future health concerns—not just react to them—so you can feel better now and build a stronger, healthier future.
The diagnostics: Noom’s at-home biomarker test kit
Many early signs of aging happen quietly. Inflammation rises slowly, cholesterol patterns shift, and hormones change in ways that affect energy, sleep, and body composition—often years before you feel anything. Tracking biomarker-based health insights helps you catch those changes early so you can support your body and overall health with the right habits and plan. That’s what makes this program proactive: you’re learning what’s happening beneath the surface instead of waiting for symptoms.
What makes Noom’s test kit different
There’s no lab visit or waiting room. You place the Tasso blood collection device on your upper arm, press a button, and it collects a small sample through a gentle vacuum. Drop it in the prepaid envelope, send it back, and your results arrive in about a week.
What the panel checks
This program focuses on 17 key biomarker-based health insights that give a clearer picture of how your body is aging over time, including:
- Inflammation & recovery
- High-Sensitivity C-Reactive Protein (hs-CRP) – This is a marker of inflammation that’s closely linked to heart health, recovery, and long-term disease risk.
- Vitamin D – This vitamin is essential for immune function, bone strength, and healthy cell repair. Because levels often drop in winter or low-sunlight climates, many people need supplements to stay within a healthy range.
- Vitamin B12 – This supports red blood cell production, nerve health, and steady energy. It’s found naturally in animal foods like meat, eggs, dairy, and fish, which is why people following vegetarian or vegan diets are often deficient without fortified foods or supplements.
- Cardiovascular health
- Apolipoprotein B (ApoB) – This measures the amount of particles that can contribute to plaque in your arteries, making it one of the clearest indicators of heart health and predictors of heart disease.
- Lipoprotein (a) (Lp(a)) – This is a genetically driven cholesterol particle tied to lifelong cardiovascular risk. High Lp(a) is good to know about, so you can take a more proactive approach to lowering lipids to reduce your risk.
- Full lipid panel – This full cholesterol profile shows how your body processes and transports fats, and gives a clearer picture of your heart and metabolic health. It includes:
- Total cholesterol
- Low-density lipoprotein (LDL-C)
- High-density lipoprotein (HDL-C)
- Triglycerides
- Total Cholesterol/HDL-C ratio – This ratio shows how balanced your cholesterol is overall and is often a stronger predictor of heart disease than total cholesterol alone.
- LDL-C/ApoB ratio – This ratio helps identify whether your LDL particles are mostly small and dense (higher risk) or larger and less atherogenic (lower risk), offering deeper insight beyond standard LDL-C levels.
- Metabolic health
- Hemoglobin A1c (HbA1c) – This number shows how well your body has managed blood sugar over the past 3 months and is one of the key markers used to diagnose and monitor diabetes.
- Triglycerides – A measure of the fat circulating in your bloodstream—higher levels are linked to insulin resistance, metabolic issues, and cardiovascular risk.
- Triglycerides/HDL ratio – This ratio offers insight into insulin resistance and cardiometabolic risk by comparing blood fats that store energy (TG) to the HDL particles that help clear them.
- Hormones
- Total testosterone – Found in both men and women, total testosterone influences muscle, strength, drive, and daily energy.
- Estradiol (E2) – This form of estrogen is present in both women and men. In women, levels change across the lifespan with the biggest drop during menopause. Estradiol supports bone health, cardiovascular function, reproductive health, and metabolic balance.
- Luteinizing hormone (LH) – This hormone helps regulate reproductive hormones and overall hormonal balance in both men and women.
- Dehydroepiandrosterone sulfate (DHEA-S) – This adrenal hormone supports stress response, hormonal balance, and overall vitality.
Together, these biomarkers give you an in-depth picture of your metabolic, cardiovascular, hormonal, and inflammatory health—so you’re not just tracking disease, you’re tracking how well you’re aging.
How do I sign up?
Getting started with Noom Proactive Health Microdose GLP-1Rx is easy. Here’s how it works:
Qualification & intake
A quick online medical review by a clinician to confirm the program is safe and appropriate for you.
The biomarker kit
Your first at-home Noom Biomarkers kit arrives. This initial test sets your starting point and establishes your baseline health metrics.
The prescription
If medication is appropriate, your microdose GLP-1 is shipped to you in climate-controlled packaging with syringes and simple instructions.
The app experience
Inside the Noom GLP-1 Longevity Companion App, you’ll access tools designed to help you build and sustain healthy habits alongside GLP-1 treatment. The program focuses on behavior change, with psychology-based lessons, photo meal logging and insights, Muscle Defense™ workouts to support strength and healthy aging, protein and hydration guidance, and support for managing side effects—so the changes you make can last beyond the medication.
The Longevity Loop
Every four months, you repeat your biomarker test to see what’s improving, what needs adjusting, and how your habits and microdose are shaping your long-term health.
Pricing and accessibility
- What’s included: The subscription includes clinical care, microdose GLP-1 medication (if prescribed, along with biomarker testing if you qualify for the medication), and full in-app support.
- The cost: $149/month, which is billed as $596 per four-month cycle.
Frequently asked questions about Noom Proactive Health Microdose GLP-1Rx
What if the medication doesn’t feel right for me?
Your clinician can adjust your dose, pause treatment, or help you continue the program using biomarker-based guidance alone.
How long until my biomarkers start changing?
Some people notice improvements within a few months. Others may see changes over a longer timeline. That’s why regular re-testing is part of the plan.
Do I have to be “into biohacking” for this to work?
Not at all. This program is not about biohacking—it’s an evidence-based approach to improving your long-term health. You just need curiosity about your health and interest in taking small, actionable steps.
Who can’t use the program?
This program isn’t appropriate for everyone. Individuals with a BMI under 21, those who are pregnant or breastfeeding, using insulin, managing an active eating disorder, or with certain thyroid or pancreatic conditions may not be eligible. That’s why every member completes a brief clinical review before starting. If the program isn’t the safest option for you, a clinician will explain why and walk you through what to do next.
How Noom’s Proactive Health Microdose GLP-1Rx program can improve your life
Living longer—and in better health—starts with understanding what your body needs as it ages and changes. Noom’s Proactive Health Microdose GLP-1Rx Program makes that easier by pairing microdose GLP-1s with regular biomarker testing and steady habit support. It gives you a clear picture of what’s happening inside your body—and a reliable way to adjust your plan using real data, not guesswork.
With insight into your metabolic, cardiovascular, hormonal, and inflammatory health, you can make choices that move those biomarkers—and your wellbeing—in the right direction over time.
And as your biomarkers evolve, the program evolves with you. Whether your focus is aging well, keeping your energy up, maintaining muscle, supporting heart health, or simply having more control over your long-term wellbeing, you’ll have a clear path forward.
This is proactive health in action: Test what matters. Support your biology. Track your progress. Refine as your body evolves.
It’s a grounded, science-backed, and empowering way to care for your future health—starting today.
Ready to see if you qualify? Check eligibility now.
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