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40 Recipes to Spice Up Your Salads

Kayla Reynolds, MS

Lettuce repeat — salads do not have to be boring! From grain-based grub to fruitful fare, we’ve rounded up 40 recipes that rekindle your spark with salads.

Warm up

Find comfort in salads with these warm eats.

Romaine calm

These cool salads will help you beat the heat.

Make it grain

Substitute whole grains for greens for a hearty, wholesome dish.

Go fig-ure

These fruitful salads are simple and sweet.

Spill the beans

Fill up on fiber with chickpea, bean, and other legume ladened salads.

Keep kale-in’ it

These veggie-packed recipes will help you meet your daily dose of greens.

Spice it nice

Shake things up with these international salads.

Pack on protein

These recipes are popeye approved.