Activate a healthier, happier workplace.

Our proven combination of psychology, technology and human coaching empowers people to change their lives for the better.

Get Noom

Noom Weight

Sustainable weight loss.
Better health outcomes.
  • Psychology-based approach to weight loss and maintenance
  • Education for fitness and healthier eating habits
  • Reduces the risk of conditions like hypertension and diabetes

Noom Mood

  • Insights, education and skill development
  • Helps Noomers understand the “why” behind their stress
  • Encourages healthier habits for today, tomorrow and for years to come

Noom Weight +
Noom Mood

  • Supports overall employee health and well-being
  • Dual access to both programs from the same app
  • Provides continuity of coaching and progress tracking

Noom delivers results.


Users who engaged for 4 weeks or more lost 5%+ of their body weight

Average weight loss for users who engaged for 4 weeks or more


Average body weight reduction for users who engaged for 4 weeks or more


Decrease in anxious feelings after 4 weeks


Decrease in depressive symptoms after 4 weeks


Decrease in stress after 4 weeks

Long-term results. Happy employees.


“Our stamina, endurance and overall health has drastically improved and for the first time we can both say that we actually feel 100% comfortable with who we are! Noom is more than a weight loss app, much more, it is a life coach, a confidant, an encourager of good habits, and a bringer of the lifestyle that we always dreamed of but never thought possible.”


“The lessons on downward negative thought spirals change my life. When I learned how to reframe my thoughts and change my perspective, everything for me changed. Noom helped me see that I could approach the stressful or anxiety-provoking situations I encountered from a place of curiosity and calm rather than from a place of judgement and negativity. We are our thoughts.”


“I know Noom is working for me because I’ve developed healthier habits, can wear clothes I haven’t in years, keep up with my two grandkids, complete physical activities without tiring or becoming winded, receive regular compliments from family and friends, and have discontinued prescription medications. Noom is the best tool in my toolbox for becoming and staying the healthiest version I can be of myself.”


“Since I use my phone everyday, why not use it as a tool to help my emotional well being.  My Noom coach ha shelped me accept daily struggles as just that and not let it define me. They remind me to stay present, and practice the small things that really help. Most importantly, they’re three for when I just need to type out my feelings.”

How Noom works.

We’re digital, but human. Mobile technology your employees can take anywhere, combined with the power of human empathy – real-life personal coaches and support groups to encourage you and keep you accountable.

We’re psychology-based.

Our bite-sized lessons use science and psychology to help people manage stress, lose weight, and lead healthier, more fulfilling lives.

We have all the tools your employees need.

Mood tracking, weight logging, food and water tracking, step-counting – our tools are designed to help you hit your goals at your own speed.

We provide plenty of support, on your terms.

Actual human coaches are there for you as much, or as little, as you want – and there’s a community of fellow Noom users to lean on. You choose the kind of support you want and need.

We help navigate mental wellness support.

Noom Mood delivers a highly structured program that provides the insight, education, and skill development to help employees understand the “why” behind their stress – so they know how to manage it today, tomorrow, and for years to come.

Clinically validated.

A large mobile weight loss study with over 30,000 participants, in which more than 70% lost weight.

The first mobile diabetes program fully recognized by the CDC to be proven effective in a peer-reviewed journal.

Clinically meaningful improvements in stress (PSS-4), anxiety (GAD-7) and depressive symptoms (PHQ-8) after 4 weeks.

Choose a well-recognized brand for your workplace.

With a 20% average employee engagement rate, we create a meaningful impact for your workforce by helping them understand themselves – their motivations, feelings, actions – and turning unhealthy habits into better ones. Our tools, lessons and coaching will empower users to achieve their goals at their own pace, and take charge of their own health journey.

Learn more about Noom today.