50 Crock Pot Recipes That Are Healthy & Low Calorie

by | Aug 9, 2019 | Last updated Feb 15, 2022

Crock pots are a great option for quick, easy, low calorie meals to help make healthy living easier! Traditionally crock pots are known for making soups, stews, chilis, curries, and other one pot meals. Crock pots can also be used to prepare meats, beans, legumes, veggies, oatmeal, rice, quinoa, and other grains. While most crock pot recipes take a few hours to cook, the prep and clean up times are usually minimal. 

Low Calorie Crock Pot Recipes

Here are our top 8 picks that delicious and nutritious, coming it at under 300 calories per serving: 

  1. Crock pot maple cinnamon steel cut oatmeal: This delicious recipe is sweetened with maple syrup and is perfect for a grab-and-go breakfast to keep you full until lunch!
  2. Slow cooker mediterranean frittata: Breakfast just got a whole lot simpler with this flavorful frittata recipe. Prep it at night and it’ll be ready to eat in the morning. 
  3. Crock pot chicken noodle soup: Don’t wait to be sick to make this delicious chicken noodle soup recipe! At 245 calories per serving, this hearty soup is a light and satisfying lunch.
  4. Slow cooker turkey chili: Your favorite superbowl dish got a healthy makeover. We promise it doesn’t taste healthy!
  5. Mexican stuffed peppers: Take a trip across the border with this delicious, nutritious dish. Top it with sour cream and avocado and you’ve got yourself the perfect meal.
  6. Crock pot low-fat beef stew: Enjoy this veggie-packed, lightened up crock pot classic.
  7. Slow cooker jambalaya: This crock pot jambalaya recipe packs on the flavor without the calories. 
  8. Triple berry crisp: Slow cooker dessert? Yes, please. Add a scoop of low-fat vanilla ice cream and it still comes in at under 300 calories!

What’s the difference between a crock pot and a slow cooker? 

A “crock pot” is a type of slow cooker which is most often made of ceramic or porcelain, while slow cookers traditionally have a metal pot. “Crock pot” describes a brand of slow cooker that has come to dominate the market.