Understanding menopause— and learning to thrive in it
Join Noom’s Menopause Awareness Advocate, Tamsen Fadal, and Noom’s Medical Director, Dr. Karen Mann, as they help you navigate the challenges of menopause and empower you to feel like your best self.
Join Noom’s Menopause Awareness Advocate, Tamsen Fadal, and Noom’s Medical Director, Dr. Karen Mann, as they help you navigate the challenges of menopause and empower you to feel like your best self.
Tamsen’s story
Tamsen’s story
Managing weight gain
Why Does Menopause Cause Weight Gain?
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Managing Weight Gain During Menopause
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Losing Weight After Menopause: Tips and Tools for Success
Dr. Karen Mann
Menopause specialist, Medical Director at Noom.
Menopause and Weight Gain: Causes, Solutions, and How to Manage Belly Fat
Dr. Karen Mann
Menopause specialist, Medical Director at Noom.
Why Does Menopause Cause Weight Gain?
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Managing Weight Gain During Menopause
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Losing Weight After Menopause: Tips and Tools for Success
Dr. Karen Mann
Menopause specialist, Medical Director at Noom.
Menopause and Weight Gain: Causes, Solutions, and How to Manage Belly Fat
Dr. Karen Mann
Menopause specialist, Medical Director at Noom.
Managing symptoms
Menopause and urinary incontinence: Causes, treatments, and relief strategies for 2025
Dr. Karen Mann
Menopause specialist, Medical Director at Noom.
How Noom Helps Manage Menopause
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Ways to Manage Common Menopause Symptoms
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Menopause and Brain Fog: Causes, Treatments, and Relief Strategies for 2025
Dr. Karen Mann
Menopause specialist, Medical Director at Noom.
Menopause and urinary incontinence: Causes, treatments, and relief strategies for 2025
Dr. Karen Mann
Menopause specialist, Medical Director at Noom.
How Noom Helps Manage Menopause
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Ways to Manage Common Menopause Symptoms
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Menopause and Brain Fog: Causes, Treatments, and Relief Strategies for 2025
Dr. Karen Mann
Menopause specialist, Medical Director at Noom.
Menopausal weight gain is different. Treating it should be, too.
Noom + HRT Rx available now.
Menopausal weight gain is different. Treating it should be, too.
Noom + HRT Rx available now.
Wellness
Ways to Feel Like Yourself Again
Tamsen Fadal
Menopause advocate, author, and filmmaker.
What I’d Tell My Younger Self
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Intimacy, Libido, and Menopause
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Style and Confidence in Menopause
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Ways to Feel Like Yourself Again
Tamsen Fadal
Menopause advocate, author, and filmmaker.
What I’d Tell My Younger Self
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Intimacy, Libido, and Menopause
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Style and Confidence in Menopause
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Exercise and nutrition
The Importance of Strength and Lean Muscle During Menopause
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Investing in Yourself as You Age
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Exercise and Healthy Aging
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Healthy Snacking During Menopause
Tamsen Fadal
Menopause advocate, author, and filmmaker.
The Importance of Strength and Lean Muscle During Menopause
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Investing in Yourself as You Age
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Exercise and Healthy Aging
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Healthy Snacking During Menopause
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Clinical care
Education is Power
Tamsen Fadal
Menopause advocate, author, and filmmaker.
How to Find the Right Doctor for You
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Visualize your
future self
Is your body age younger or older than you think?
Find out with Noom’s FREE body scan
Hormone replacement therapy (HRT)
HRT + Weight loss
Dr. Karen Mann
Menopause specialist, Medical Director at Noom.
Which Noom + HRT Rx Treatment is Right For Me?
Dr. Karen Mann
Menopause specialist, Medical Director at Noom.
What is HRT?
Dr. Karen Mann
Menopause specialist, Medical Director at Noom.
Is HRT Right For Me?
Dr. Karen Mann
Menopause specialist, Medical Director at Noom.
HRT + Weight loss
Dr. Karen Mann
Menopause specialist, Medical Director at Noom.
Which Noom + HRT Rx Treatment is Right For Me?
Dr. Karen Mann
Menopause specialist, Medical Director at Noom.
What is HRT?
Dr. Karen Mann
Menopause specialist, Medical Director at Noom.
Is HRT Right For Me?
Dr. Karen Mann
Menopause specialist, Medical Director at Noom.
Losing weight during menopause is hard. But it doesn't have to be.
Noom + HRT Rx available now.
Losing weight during menopause is hard. But it doesn't have to be.
Noom + HRT Rx available now.
