“The Noom Mindset” – Available Now!

by | Dec 27, 2022 | Last updated Apr 6, 2023

Get your copy of Noom’s very first book, today

Today is an incredibly special day here at Noom because we are releasing our very first, real-life, book – complete with that “new book smell” and all. Somebody pinch us, we must be dreaming. 

If you’re familiar with Noom, you know that until today, we’ve been completely app-based, which has been instrumental in allowing us to reach people everywhere (and we mean everywhere, Noom is currently downloaded in more than 30 countries!) and helping them live healthier lives. Everyone’s reason for joining is unique to their own health journey — maybe you joined Noom Weight to build some new healthy eating habits, or maybe you joined Noom Mood to learn ways to cope with stress. Millions of you have trusted us to help you meet your goals, and not only achieve them, but maintain them for the long-haul. We’re so proud of the progress our Noomers make every single day and want to make sure that we are always providing the best content to help you stay motivated no matter what Your Big Picture (YBP) is. This was previously exclusively offered to our community through our digital programs – but starting today, we get to support existing and future Noomers in a whole new way. Noom is going IRL (in real life)!

When we set out to build a digital health platform focused on holistic health 14 (!) years ago, we wanted to start in the most accessible place: right there in your pocket. Now that we’ve been around for a decade and then some, we thought it was time to kick it old school and release “The Noom Mindset” to bring the Noom community even deeper into the psychology that drives our programs. 

With “The Noom Mindset,” you’ll learn how to:

  • Cultivate a growth mindset
  • Master the forging or deconstructing of behavior chains
  • Overcome thought distortions
  • Generate meaningful internal motivation for staying focused on your goals
  • Create changes that stick

…and so much more!

Whether you’re a longtime Noomer or this is the first time you’ve ever heard the word “Noom,” “The Noom Mindset” has something for everyone – trust us, we’re the experts after all! You can pick up your copy TODAY, wherever books are sold. noom.com/book