Coaching | Noom Weight Loss Coach
Your coach selects the most effective tasks for you to lose weight.
These tasks are based on your progress, interests and lifestyle.
By constantly analyzing your progress, Noom Weight Loss is able to personalize each set of daily tasks. That means Noom is always getting smarter, and your tasks are always being adjusted to help you lose weight.
Each day, Noom Weight Loss intelligently selects a set of personalized weight loss tasks based on your interests, preferences and lifestyle.
These tasks are simple yet powerful, and you will lose weight by completing them every day.
These tasks are based on research from leading weight loss experts who analyze which tasks help users lose the most weight.
Tom Hildebrandt, PsyD, Mount Sinai School of Medicine
Jennifer Meengs, Lab Manager, Penn State University Laboratory for the Study of Human Ingestive Behavior