So primarily my, my blood sugar was outta control.
And, and I, I have this nose bleed,
that won't stop because of my blood pressure.
And I really knew that I needed some sort of a change.
I had never had issues in the past.
It wasn't until, uh, just a couple years ago that all
of a sudden my numbers started going up.
And that's how I discovered
that basically had become pre-diabetic.
My mind was in one place
and my body was in a completely different place.
I wasn't feeling well. And I took my blood pressure
and I was like 200 over 140.
And my wife's sister,
who is a nurse practitioner, she happened to be in the house.
She goes, you're gonna the emergency room straight away.
So it turns out that I'm actually a diabetes researcher.
I, I liked having the opportunity to actually
put Noom to the test.
So the process of signing into Noom
was actually incredibly easy.
Said, you wanna do this? Can you weigh yourself every day?
Yeah, I can do that. Can you see a doctor
every month, yeah, I can do that.
Having these psychology lessons
in bite-sized portions, I mean, that's something
that really worked
For mindfulness. I
really like journaling.
The, the thing about Noom that works for me,
it's, it's the whole package,
The guidance and the coaching and the tips.
Definitely guided meditations.
It's not just the coach, it's not just the Noom clinician.
It's the whole team.
My name is Joe. I've lost 12 pounds
and I've lowered my A1C levels on Noom Weight.
The results speak for themselves, uh,
lost 30 pounds on Noom and I'm no longer pre-diabetic.
I'm Matt. I've lost 35 pounds on no med,
and in addition to that, I've also reduced my blood
pressure and my cholesterol.
My name is Cassie and I've become more
self-aware using Noom Mood.
One of my kids said, you know, dad, when you're here.
You're really here now.