How Do I View or Change My Calorie Target?

Your daily calorie target can be found underneath your weekly schedule and just above the Log your meals task to the right of the word Calories on your home screen.

Your daily calorie target can be changed through the settings in your app by adjusting your preferred weight loss speed. It will also automatically change throughout the day as your app records activity, such as your steps for the day! Each day your calorie target will be at the baseline amount for you that’s calculated based on how quickly you’ve indicated you’d like to lose weight. 

Note: The calorie target is set based on the Noomer’s gender identity. Those who identify as female will be given a target of 1,320 calories, those who identify as male will be given a target of 1,540 calories, and Noomers who do not choose to select a binary gender will be given a target of 1,320 calories. 

To change your daily calorie target on an Android device, you can go to Settings > Weight loss Plan and tap Weekly Weight Loss.

You should be able to change the range from 0–2.2 pounds. Choosing a lower weight loss amount will translate to a higher daily minimum calorie target, while choosing a higher weight loss amount will translate to a lower daily minimum calorie target. 

Note: If you notice that your calorie budget isn’t changing, it may be that it’s already within the safe range for your current height, weight, and age, so it cannot be safely changed by changing your weekly weight loss amount.

For more info on how your calorie budget is calculated, check out our FAQ page here!

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