Do I have a Coach, and what can they help me with?
From the beginning of your program, you’ll have access to a team of Noom Coaches who are available on demand whenever you have questions or need support. At any point in your journey, you can request a dedicated 1:1 Coach by messaging in the Your Team chat with your request. Our team of Noom Coaches will assist in assigning you to a 1:1 Coach.
What is the difference between a Noom Guide and a 1:1 Coach?
Noom Guides are available to answer app related questions and provide support and tips as needed. A 1:1 Coach will provide a more proactive relationship and assist in setting goals, providing accountability, discussing new wellness strategies, and more.
What topics can I discuss with my 1:1 Coach?
Noom Coaches advocate for and help support you. You can chat with them about a variety of topics, such as your eating and exercise habits, new ways to introduce health and wellness in your life, goal setting and staying motivated, and any questions you have during your Noom journey.