After a lifetime of struggling with her weight, Brandy was looking to try something different. She had downloaded several health apps in the past, but she never saw the results she’d hoped for. So when she downloaded Noom one year ago, she was skeptical. However, after just a few weeks, Brandy knew she’d found “the one.”
With a lot of hard work, determination, and consistency, Brandy has lost over 100 pounds and kept it off!
Brandy even surprised herself with her progress: “It’s pretty amazing!” Since joining her personalized Noom course one year ago, Brandy hasn’t just lost weight — she’s changed her life.
Once too self-conscious to participate in her child’s school events, she is now confident and heavily involved. A year ago she was too uncomfortable to step foot in the gym, but now she goes regularly.
When we asked Brandy her favorite aspect of her program, she couldn’t choose just one part! She loved having the supportive group of peers, who she messaged regularly in the app for advice, accountability, and encouragement. She also learned a ton of new information and practiced applying her new skills with Noom’s daily articles and challenges. Brandy also enjoyed how logging her food and activity helped her see how her choices were impacting her weight loss. With the guidance of Noom’s color system, she was then able to make specific changes to make healthier food choices!
The structure of her program helped her stay on track and motivated — it was exactly what she needed to make her healthy habits stick.
“If someone would have told me one year ago I’d be where I am today, I wouldn’t have believed them.”
You better believe it, Brandy — you’ve come so far! Thank you for sharing your inspiring journey with us.
Join Brandy and hundreds of other users who have changed their behaviors and transformed their lives with Noom’s Healthy Weight course. Click here to start your journey today!