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The Latest Noom News

A Letter to Our Community from Noom’s Founders

A Letter to Our Community from Noom’s Founders

Dear Noomers, At Noom, our mission is to help people live healthier lives through behavior change. Since the very beginning, we have always been a consumer-first organization focused on empowering our users to take control of their health. Continuously earning and...

Body Acceptance, Self Compassion, and Noom

Body Acceptance, Self Compassion, and Noom

As both the science (1) and we at Noom (2) have found over and over again, behavior change is hard, and for many people, can lead to guilt and shame. As an example: first, you’re told (by a doctor, by a loved one, or even through persistent societal messages) that you...

Why Noom is Hard to Define

Why Noom is Hard to Define

There’s a lot of talk about diets these days, and a lot of questions about whether Noom is one. We wanted to talk a little bit about how we think about this, and how Noom fits into the conversation.  Starting with the basics – what we mean when we talk about...