{"id":4746,"date":"2021-08-10T02:29:04","date_gmt":"2021-08-10T02:29:04","guid":{"rendered":"https:\/\/web.noom.com\/kr\/?p=4746"},"modified":"2023-10-11T15:17:47","modified_gmt":"2023-10-11T15:17:47","slug":"%ea%b2%b0%ec%a0%9c-%ec%b9%b4%eb%93%9c-%ea%b2%b0%ec%a0%9c%ea%b8%88%ec%95%a1-%ea%b2%b0%ec%a0%9c%ec%9d%bc-%eb%93%b1%ec%9d%84-%ed%99%95%ec%9d%b8%ed%95%98%ea%b3%a0-%ec%8b%b6%ec%96%b4%ec%9a%94","status":"publish","type":"post","link":"https:\/\/www.noom.com\/kr\/support\/2021\/08\/%ea%b2%b0%ec%a0%9c-%ec%b9%b4%eb%93%9c-%ea%b2%b0%ec%a0%9c%ea%b8%88%ec%95%a1-%ea%b2%b0%ec%a0%9c%ec%9d%bc-%eb%93%b1%ec%9d%84-%ed%99%95%ec%9d%b8%ed%95%98%ea%b3%a0-%ec%8b%b6%ec%96%b4%ec%9a%94\/","title":{"rendered":"\uacb0\uc81c \uce74\ub4dc, \uacb0\uc81c \uae08\uc561, \uacb0\uc81c\uc77c \ub4f1\uc744 \ud655\uc778\ud558\uace0 \uc2f6\uc5b4\uc694."},"content":{"rendered":"\n

\uacb0\uc81c \uacbd\ub85c\uc5d0 \ub530\ub77c \uc544\ub798 \ubc29\ubc95\ub300\ub85c \uc9c4\ud589\ud574\uc8fc\uc2dc\uba74, \uacb0\uc81c \uc815\ubcf4\ub97c \ud655\uc778 \ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\uc571\uc2a4\ud1a0\uc5b4\/\uad6c\uae00\ud50c\ub808\uc774\uc2a4\ud1a0\uc5b4 \uacb0\uc81c\ub294 \ud734\ub300\ud3f0\uc5d0 \uae30\ubcf8 \uc124\uc815 \ud558\uc2e0 \uce74\ub4dc\ub85c \uacb0\uc81c\uac00 \uc9c4\ud589\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n

\u2714\ufe0f \uc571\uc2a4\ud1a0\uc5b4\uc5d0\uc11c \uacb0\uc81c\ud55c \uacbd\uc6b0 <\/p>\n\n\n\n

1. \uc124\uc815 \u2192 \ubcf8\uc778 \uc774\ub984 \ud074\ub9ad
2. ‘\uacb0\uc81c \ubc0f \ubc30\uc1a1’ \uc5d0\uc11c \uacb0\uc81c \uce74\ub4dc \ud655\uc778
3. ‘\uad6c\ub3c5’ \uc5d0\uc11c \uacb0\uc81c \uae08\uc561, \uacb0\uc81c\uc77c \ud655\uc778<\/p>\n\n\n\n

\u2714\ufe0f \uad6c\uae00\ud50c\ub808\uc774\uc2a4\ud1a0\uc5b4\uc5d0\uc11c \uacb0\uc81c\ud55c \uacbd\uc6b0 <\/p>\n\n\n\n

1. Play \uc2a4\ud1a0\uc5b4 \uc571 \uc811\uc18d
2. \uc624\ub978\ucabd \uc0c1\ub2e8 \ud504\ub85c\ud544 \uc544\uc774\ucf58 \ud074\ub9ad
3. ‘\uacb0\uc81c \ubc0f \uc815\uae30\uacb0\uc81c’ \ud074\ub9ad \u2192 ‘\uacb0\uc81c\uc218\ub2e8’ \ud074\ub9ad<\/p>\n\n\n\n

\u2714\ufe0f \ub214 \uc6f9\uc0ac\uc774\ud2b8\uc5d0\uc11c \uacb0\uc81c\ud55c \uacbd\uc6b0
1. \uc571 \uc67c\ucabd \uc0c1\ub2e8 \u2630 \uba54\ub274 \ubc84\ud2bc \ud074\ub9ad
2. ‘\ud658\uacbd \uc124\uc815’ \ud074\ub9ad
3. ‘\uacb0\uc81c \uad00\ub9ac’ \ud074\ub9ad<\/p>\n","protected":false},"excerpt":{"rendered":"

\uacb0\uc81c \uacbd\ub85c\uc5d0 \ub530\ub77c \uc544\ub798 \ubc29\ubc95\ub300\ub85c \uc9c4\ud589\ud574\uc8fc\uc2dc\uba74, \uacb0\uc81c \uc815\ubcf4\ub97c \ud655\uc778 \ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc571\uc2a4\ud1a0\uc5b4\/\uad6c\uae00\ud50c\ub808\uc774\uc2a4\ud1a0\uc5b4 \uacb0\uc81c\ub294 \ud734\ub300\ud3f0\uc5d0 \uae30\ubcf8 \uc124\uc815 \ud558\uc2e0 \uce74\ub4dc\ub85c \uacb0\uc81c\uac00 \uc9c4\ud589\ub429\ub2c8\ub2e4. \u2714\ufe0f \uc571\uc2a4\ud1a0\uc5b4\uc5d0\uc11c \uacb0\uc81c\ud55c \uacbd\uc6b0 1. \uc124\uc815 \u2192 \ubcf8\uc778 \uc774\ub984 \ud074\ub9ad 2. ‘\uacb0\uc81c \ubc0f \ubc30\uc1a1’ \uc5d0\uc11c \uacb0\uc81c \uce74\ub4dc \ud655\uc778 3. ‘\uad6c\ub3c5’ \uc5d0\uc11c \uacb0\uc81c \uae08\uc561, \uacb0\uc81c\uc77c \ud655\uc778 \u2714\ufe0f \uad6c\uae00\ud50c\ub808\uc774\uc2a4\ud1a0\uc5b4\uc5d0\uc11c \uacb0\uc81c\ud55c \uacbd\uc6b0 1. Play \uc2a4\ud1a0\uc5b4 \uc571 \uc811\uc18d […]<\/p>\n","protected":false},"author":84,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[39,120],"tags":[],"class_list":["post-4746","post","type-post","status-publish","format-standard","hentry","category-support","category-120"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.noom.com\/kr\/wp-json\/wp\/v2\/posts\/4746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.noom.com\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.noom.com\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.noom.com\/kr\/wp-json\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"https:\/\/www.noom.com\/kr\/wp-json\/wp\/v2\/comments?post=4746"}],"version-history":[{"count":0,"href":"https:\/\/www.noom.com\/kr\/wp-json\/wp\/v2\/posts\/4746\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.noom.com\/kr\/wp-json\/wp\/v2\/media?parent=4746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.noom.com\/kr\/wp-json\/wp\/v2\/categories?post=4746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.noom.com\/kr\/wp-json\/wp\/v2\/tags?post=4746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}