{"id":4567,"date":"2021-08-20T04:45:04","date_gmt":"2021-08-20T04:45:04","guid":{"rendered":"https:\/\/web.noom.com\/kr\/?p=4567"},"modified":"2026-02-24T17:55:33","modified_gmt":"2026-02-24T17:55:33","slug":"%eb%a8%b9%ec%9d%80-%ec%96%91-%ea%b8%b0%eb%a1%9d%ed%95%98%ea%b8%b0%ea%b0%80-%ec%96%b4%eb%a0%a4%ec%9b%8c%ec%9a%94","status":"publish","type":"post","link":"https:\/\/www.noom.com\/kr\/support\/2021\/08\/%eb%a8%b9%ec%9d%80-%ec%96%91-%ea%b8%b0%eb%a1%9d%ed%95%98%ea%b8%b0%ea%b0%80-%ec%96%b4%eb%a0%a4%ec%9b%8c%ec%9a%94\/","title":{"rendered":"\uba39\uc740 \uc591\uc744 \uae30\ub85d\ud558\uae30 \uc5b4\ub824\uc6cc\uc694."},"content":{"rendered":"\n<p>\uc74c\uc2dd\uc744 \uc5bc\ub9c8\ub098 \uba39\uc5c8\ub294\uc9c0 \ud30c\uc545\ud558\uae30 \uc5b4\ub824\uc6b0\uc2e0\uac00\uc694? <br>&#8216;\uc74c\uc2dd\ub2e8\uc704 \uac00\uc774\ub4dc\ub77c\uc778&#8217;\uc744 \ucc38\uace0\ud574\uc11c \uba39\uc740 \uc591\uc744 \uc27d\uac8c \uac00\ub2a0\ud558\uace0 \uae30\ub85d\ud574\ubcf4\uc138\uc694!<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<p>1. \ub214 \uc571 \ud648 \ud654\uba74 <strong>\uc2dd\uc0ac\ub97c \uae30\ub85d\ud558\uc138\uc694<\/strong> \ud074\ub9ad<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.noom.com\/tachyon\/sites\/3\/2022\/01\/ios_main_siksa-3.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.noom.com\/tachyon\/sites\/3\/2022\/01\/ios_main_siksa-3.png\" alt=\"\" class=\"wp-image-5220\" srcset=\"https:\/\/www.noom.com\/tachyon\/sites\/3\/2022\/01\/ios_main_siksa-3.png?w=557 557w, https:\/\/www.noom.com\/tachyon\/sites\/3\/2022\/01\/ios_main_siksa-3.png?resize=167%2C300 167w\" sizes=\"auto, (max-width: 412px) 100vw, 412px\" data-recalc-dims=\"1\" \/><\/a><\/figure>\n\n\n\n<p>2. <strong>\ub07c\ub2c8 \uc120\ud0dd<\/strong> (\uc544\uce68, \uc810\uc2ec, \uc800\ub141, \uac04\uc2dd)<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.noom.com\/tachyon\/sites\/3\/2022\/01\/AOS_Main_siksaselect02-5.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.noom.com\/tachyon\/sites\/3\/2022\/01\/AOS_Main_siksaselect02-5.jpg\" alt=\"\" class=\"wp-image-5221\" srcset=\"https:\/\/www.noom.com\/tachyon\/sites\/3\/2022\/01\/AOS_Main_siksaselect02-5.jpg?w=553 553w, https:\/\/www.noom.com\/tachyon\/sites\/3\/2022\/01\/AOS_Main_siksaselect02-5.jpg?resize=166%2C300 166w\" sizes=\"auto, (max-width: 411px) 100vw, 411px\" data-recalc-dims=\"1\" \/><\/a><\/figure>\n\n\n\n<p>3. <strong>\uc774\ub984\uc73c\ub85c \uc74c\uc2dd \uac80\uc0c9<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.noom.com\/tachyon\/sites\/3\/2022\/01\/AOS_meal_insert-2.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.noom.com\/tachyon\/sites\/3\/2022\/01\/AOS_meal_insert-2.jpg\" alt=\"\" class=\"wp-image-5222\" srcset=\"https:\/\/www.noom.com\/tachyon\/sites\/3\/2022\/01\/AOS_meal_insert-2.jpg?w=558 558w, https:\/\/www.noom.com\/tachyon\/sites\/3\/2022\/01\/AOS_meal_insert-2.jpg?resize=167%2C300 167w\" sizes=\"auto, (max-width: 413px) 100vw, 413px\" data-recalc-dims=\"1\" \/><\/a><\/figure>\n\n\n\n<p>4. \uc6b0\uce21 \uc0c1\ub2e8\uc758 <strong>\ub354\ubcf4\uae30<\/strong> \ud074\ub9ad<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.noom.com\/tachyon\/sites\/3\/2022\/01\/ios_main_siksa_more.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.noom.com\/tachyon\/sites\/3\/2022\/01\/ios_main_siksa_more.png\" alt=\"\" class=\"wp-image-5224\" srcset=\"https:\/\/www.noom.com\/tachyon\/sites\/3\/2022\/01\/ios_main_siksa_more.png?w=602 602w, https:\/\/www.noom.com\/tachyon\/sites\/3\/2022\/01\/ios_main_siksa_more.png?resize=180%2C300 180w\" sizes=\"auto, (max-width: 411px) 100vw, 411px\" data-recalc-dims=\"1\" \/><\/a><\/figure>\n\n\n\n<p>5. \ub9e8 \uc544\ub798 <strong>\uc74c\uc2dd\ub2e8\uc704 \uac00\uc774\ub4dc\ub77c\uc778<\/strong> \ud074\ub9ad<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.noom.com\/tachyon\/sites\/3\/2022\/01\/ios_main_siksa_guid.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.noom.com\/tachyon\/sites\/3\/2022\/01\/ios_main_siksa_guid.png\" alt=\"\" class=\"wp-image-5226\" srcset=\"https:\/\/www.noom.com\/tachyon\/sites\/3\/2022\/01\/ios_main_siksa_guid.png?w=612 612w, https:\/\/www.noom.com\/tachyon\/sites\/3\/2022\/01\/ios_main_siksa_guid.png?resize=183%2C300 183w\" sizes=\"auto, (max-width: 413px) 100vw, 413px\" data-recalc-dims=\"1\" \/><\/a><\/figure>\n\n\n\n<p>5. <strong>\uc74c\uc2dd\ub2e8\uc704 \uac00\uc774\ub4dc\ub77c\uc778<\/strong>\uc774 \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.noom.com\/tachyon\/sites\/3\/2021\/08\/KakaoTalk_20210712_135441507_02.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.noom.com\/tachyon\/sites\/3\/2021\/08\/KakaoTalk_20210712_135441507_02.jpg\" alt=\"\" class=\"wp-image-4574\" srcset=\"https:\/\/www.noom.com\/tachyon\/sites\/3\/2021\/08\/KakaoTalk_20210712_135441507_02.jpg?w=538 538w, https:\/\/www.noom.com\/tachyon\/sites\/3\/2021\/08\/KakaoTalk_20210712_135441507_02.jpg?resize=119%2C300 119w, https:\/\/www.noom.com\/tachyon\/sites\/3\/2021\/08\/KakaoTalk_20210712_135441507_02.jpg?resize=407%2C1024 407w\" sizes=\"auto, (max-width: 538px) 100vw, 538px\" data-recalc-dims=\"1\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\uc74c\uc2dd\uc744 \uc5bc\ub9c8\ub098 \uba39\uc5c8\ub294\uc9c0 \ud30c\uc545\ud558\uae30 \uc5b4\ub824\uc6b0\uc2e0\uac00\uc694? &#8216;\uc74c\uc2dd\ub2e8\uc704 \uac00\uc774\ub4dc\ub77c\uc778&#8217;\uc744 \ucc38\uace0\ud574\uc11c \uba39\uc740 \uc591\uc744 \uc27d\uac8c \uac00\ub2a0\ud558\uace0 \uae30\ub85d\ud574\ubcf4\uc138\uc694! 1. \ub214 \uc571 \ud648 \ud654\uba74 \uc2dd\uc0ac\ub97c \uae30\ub85d\ud558\uc138\uc694 \ud074\ub9ad 2. \ub07c\ub2c8 \uc120\ud0dd (\uc544\uce68, \uc810\uc2ec, \uc800\ub141, \uac04\uc2dd) 3. \uc774\ub984\uc73c\ub85c \uc74c\uc2dd \uac80\uc0c9 4. \uc6b0\uce21 \uc0c1\ub2e8\uc758 \ub354\ubcf4\uae30 \ud074\ub9ad 5. \ub9e8 \uc544\ub798 \uc74c\uc2dd\ub2e8\uc704 \uac00\uc774\ub4dc\ub77c\uc778 \ud074\ub9ad 5. \uc74c\uc2dd\ub2e8\uc704 \uac00\uc774\ub4dc\ub77c\uc778\uc774 \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/p>\n","protected":false},"author":84,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[39,125],"tags":[],"class_list":["post-4567","post","type-post","status-publish","format-standard","hentry","category-support","category-125"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.noom.com\/kr\/wp-json\/wp\/v2\/posts\/4567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.noom.com\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.noom.com\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.noom.com\/kr\/wp-json\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"https:\/\/www.noom.com\/kr\/wp-json\/wp\/v2\/comments?post=4567"}],"version-history":[{"count":1,"href":"https:\/\/www.noom.com\/kr\/wp-json\/wp\/v2\/posts\/4567\/revisions"}],"predecessor-version":[{"id":7213,"href":"https:\/\/www.noom.com\/kr\/wp-json\/wp\/v2\/posts\/4567\/revisions\/7213"}],"wp:attachment":[{"href":"https:\/\/www.noom.com\/kr\/wp-json\/wp\/v2\/media?parent=4567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.noom.com\/kr\/wp-json\/wp\/v2\/categories?post=4567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.noom.com\/kr\/wp-json\/wp\/v2\/tags?post=4567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}