{"id":4423,"date":"2021-08-31T08:10:42","date_gmt":"2021-08-31T08:10:42","guid":{"rendered":"https:\/\/web.noom.com\/kr\/?p=4423"},"modified":"2023-10-11T15:17:46","modified_gmt":"2023-10-11T15:17:46","slug":"%ec%95%84%ed%8b%b0%ed%81%b4%ec%9d%80-%eb%ac%b4%ec%97%87%ec%9d%b4%ea%b3%a0-%eb%88%84%ea%b0%80-%eb%a7%8c%eb%93%9c%eb%82%98%ec%9a%94","status":"publish","type":"post","link":"https:\/\/www.noom.com\/kr\/groups\/2021\/08\/%ec%95%84%ed%8b%b0%ed%81%b4%ec%9d%80-%eb%ac%b4%ec%97%87%ec%9d%b4%ea%b3%a0-%eb%88%84%ea%b0%80-%eb%a7%8c%eb%93%9c%eb%82%98%ec%9a%94\/","title":{"rendered":"\uc544\ud2f0\ud074\uc740 \ubb34\uc5c7\uc774\uace0 \ub204\uac00 \ub9cc\ub4dc\ub098\uc694?"},"content":{"rendered":"\n<p>\uc544\ud2f0\ud074\uc740 \ub214 \ud504\ub85c\uadf8\ub7a8\uc744 \uad6c\ub9e4\ud55c \ud68c\uc6d0\ub2d8\ub4e4\uaed8 \uc81c\uacf5\ub418\ub294 \ud589\ub3d9 \uc2ec\ub9ac\ud559 \uae30\ubc18\uc758 \uac74\uac15, \uc601\uc591, \uc6b4\ub3d9 \uad00\ub828 \ucf58\ud150\uce20\uc785\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\u2714\ufe0f \uc758\ud559, \uc601\uc591, \uc6b4\ub3d9\uacfc\ud559 \ubc0f \uc2ec\ub9ac\ud559\uc5d0 \ub300\ud55c \ubc30\uacbd\uc9c0\uc2dd\uc744 \uac16\ucd98 \ub214\uc758 \ucf58\ud150\uce20 \ub2f4\ub2f9\ubd80\uc11c\uc5d0\uc11c \ub9cc\ub4ed\ub2c8\ub2e4. <br>\u2714\ufe0f \ucd5c\uc2e0 \uacfc\ud559 \ub370\uc774\ud130\ub97c \uae30\ubc18\uc73c\ub85c \uc81c\uc791\ud558\uba70, \uc774\ub860\uc801 \uc124\uba85\ubfd0 \uc544\ub2c8\ub77c \uad6c\uccb4\uc801\uc778 \ud589\ub3d9 \uc9c0\uce68\ub3c4 \uc81c\uc548\ub4dc\ub824\uc694. <br>\u2714\ufe0f \ud504\ub85c\uadf8\ub7a8 \uccab \ub0a0 \ud68c\uc6d0\ub2d8\uc774 \uc120\ud0dd\ud55c \uc2dc\uac04\uc5d0 \ub530\ub77c \ub9e4\uc77c 5~15\ubd84 \ubd84\ub7c9\uc758 \uc544\ud2f0\ud074\uc774 \uc81c\uacf5\ub429\ub2c8\ub2e4. <br>\u2714\ufe0f \uc571 \ud648 \ud654\uba74 &#8216;\uc624\ub298\uc758 \uc544\ud2f0\ud074&#8217;\uc5d0 \uc5c5\ub370\uc774\ud2b8 \ub41c \uc544\ud2f0\ud074\uc744 \uc704\uc5d0\uc11c\ubd80\ud130 \uc21c\ucc28\uc801\uc73c\ub85c \uc77d\uc5b4\uc8fc\uc138\uc694. <br>\uc5f4\ub824\uc788\ub294 \uc544\ud2f0\ud074\uc744 \ub2e4 \uc77d\uc73c\uba74 \ub2e4\uc74c \uc544\ud2f0\ud074\uc774 \uc5f4\ub9bd\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uc544\ud2f0\ud074\uc744 \uafb8\uc900\ud788 \uc77d\uc5b4\uc8fc\uc138\uc694! <br>\ub3d9\uae30\ubd80\uc5ec\uc5d0 \ub3c4\uc6c0 \ub418\uace0, \uac74\uac15 \uc0c1\uc2dd\uc774 \uc313\uc5ec \uc9c0\uc18d\uc801\uc778 \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.noom.com\/tachyon\/sites\/3\/2022\/01\/ios_article_main.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.noom.com\/tachyon\/sites\/3\/2022\/01\/ios_article_main.png\" alt=\"\" class=\"wp-image-5283\" srcset=\"https:\/\/www.noom.com\/tachyon\/sites\/3\/2022\/01\/ios_article_main.png?w=559 559w, https:\/\/www.noom.com\/tachyon\/sites\/3\/2022\/01\/ios_article_main.png?resize=167%2C300 167w\" sizes=\"auto, (max-width: 380px) 100vw, 380px\" data-recalc-dims=\"1\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc544\ud2f0\ud074\uc740 \ub214 \ud504\ub85c\uadf8\ub7a8\uc744 \uad6c\ub9e4\ud55c \ud68c\uc6d0\ub2d8\ub4e4\uaed8 \uc81c\uacf5\ub418\ub294 \ud589\ub3d9 \uc2ec\ub9ac\ud559 \uae30\ubc18\uc758 \uac74\uac15, \uc601\uc591, \uc6b4\ub3d9 \uad00\ub828 \ucf58\ud150\uce20\uc785\ub2c8\ub2e4. \u2714\ufe0f \uc758\ud559, \uc601\uc591, \uc6b4\ub3d9\uacfc\ud559 \ubc0f \uc2ec\ub9ac\ud559\uc5d0 \ub300\ud55c \ubc30\uacbd\uc9c0\uc2dd\uc744 \uac16\ucd98 \ub214\uc758 \ucf58\ud150\uce20 \ub2f4\ub2f9\ubd80\uc11c\uc5d0\uc11c \ub9cc\ub4ed\ub2c8\ub2e4. \u2714\ufe0f \ucd5c\uc2e0 \uacfc\ud559 \ub370\uc774\ud130\ub97c \uae30\ubc18\uc73c\ub85c \uc81c\uc791\ud558\uba70, \uc774\ub860\uc801 \uc124\uba85\ubfd0 \uc544\ub2c8\ub77c \uad6c\uccb4\uc801\uc778 \ud589\ub3d9 \uc9c0\uce68\ub3c4 \uc81c\uc548\ub4dc\ub824\uc694. \u2714\ufe0f \ud504\ub85c\uadf8\ub7a8 \uccab \ub0a0 \ud68c\uc6d0\ub2d8\uc774 \uc120\ud0dd\ud55c \uc2dc\uac04\uc5d0 \ub530\ub77c \ub9e4\uc77c 5~15\ubd84 \ubd84\ub7c9\uc758 \uc544\ud2f0\ud074\uc774 \uc81c\uacf5\ub429\ub2c8\ub2e4. \u2714\ufe0f \uc571 [&hellip;]<\/p>\n","protected":false},"author":84,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"42","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[39,82],"tags":[],"class_list":["post-4423","post","type-post","status-publish","format-standard","hentry","category-support","category-your-article"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.noom.com\/kr\/wp-json\/wp\/v2\/posts\/4423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.noom.com\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.noom.com\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.noom.com\/kr\/wp-json\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"https:\/\/www.noom.com\/kr\/wp-json\/wp\/v2\/comments?post=4423"}],"version-history":[{"count":0,"href":"https:\/\/www.noom.com\/kr\/wp-json\/wp\/v2\/posts\/4423\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.noom.com\/kr\/wp-json\/wp\/v2\/media?parent=4423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.noom.com\/kr\/wp-json\/wp\/v2\/categories?post=4423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.noom.com\/kr\/wp-json\/wp\/v2\/tags?post=4423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}