{"id":271510,"date":"2021-02-04T18:04:30","date_gmt":"2021-02-04T23:04:30","guid":{"rendered":"https:\/\/www.noom.com\/sin-categorizar\/idea-de-menu-del-dia\/"},"modified":"2022-10-14T12:44:56","modified_gmt":"2022-10-14T16:44:56","slug":"idea-de-menu-del-dia","status":"publish","type":"post","link":"https:\/\/www.noom.com\/es\/blog\/idea-de-menu-del-dia\/","title":{"rendered":"Idea de men\u00fa del d\u00eda"},"content":{"rendered":"\n<p>Te compartimos una opci\u00f3n de un men\u00fa del d\u00eda (de tan solo 1237 calor\u00edas totales) nutritivo y alineado a tu objetivo de p\u00e9rdida de peso. Adem\u00e1s, \u00a1incluye postre! #Increible&nbsp;<\/p>\n\n\n\n<p>Puedes usarlo como inspiraci\u00f3n para planificar tu men\u00fa semanal \ud83d\ude42&nbsp;<\/p>\n\n\n\n<p><em>P.D: Encuentra la receta haciendo clic en cada plato<\/em><\/p>\n\n\n\n<p><strong>Empieza tu d\u00eda con un desayuno lleno de energ\u00eda<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.noom.com\/es\/blog\/2018\/10\/avena-con-frutos-rojos-y-platano-banano\/\">Taz\u00f3n de avena con frutos rojos y pl\u00e1tano\/banana<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-thumbnail is-style-default\"><img decoding=\"async\" src=\"https:\/\/www.noom.com\/es\/wp-content\/uploads\/sites\/5\/2021\/02\/Avena-con-frutos-rojos...-REDES--150x150.jpg\" alt=\"\" class=\"wp-image-4692\" \/><figcaption><em>Una porci\u00f3n de este delicioso desayuno tiene 186 calor\u00edas<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>Plato principal (almuerzo o cena)<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.noom.com\/es\/blog\/2018\/09\/espagueti-de-calabaza-y-bolonesa-de-carne\/\">Espaguetis de calabaza con bolognesa<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><img decoding=\"async\" src=\"https:\/\/www.noom.com\/es\/wp-content\/uploads\/sites\/5\/2021\/02\/Espagueti-Squash-REDES-150x150.jpg\" alt=\"\" class=\"wp-image-4699\" \/><figcaption><em>Una porci\u00f3n de este rico plato tiene 290 calor\u00edas<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>Para el bocadillo (merienda, colaci\u00f3n) de la tarde, \u00a1prueba esta opci\u00f3n!<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.noom.com\/es\/blog\/2018\/05\/barras-de-granola-sin-hornear\/\">Barra de granola<\/a>\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-thumbnail is-style-default\"><img decoding=\"async\" src=\"https:\/\/www.noom.com\/es\/wp-content\/uploads\/sites\/5\/2021\/02\/Barra-Granola-red-150x150.jpg\" alt=\"\" class=\"wp-image-4701\" \/><figcaption><em>Una porci\u00f3n de este alimento nutritivo tiene 223 calor\u00edas<\/em><br><\/figcaption><\/figure>\n\n\n\n<p><strong>Segundo plato principal del d\u00eda (cena o almuerzo)<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.noom.com\/es\/blog\/2018\/04\/pollo-al-horno-y-arroz-con-coco-y-frijoles-negros\/\">Pollo al horno y arroz con coco y frijoles\/alubias<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-thumbnail is-style-default\"><img decoding=\"async\" src=\"https:\/\/www.noom.com\/es\/wp-content\/uploads\/sites\/5\/2021\/02\/PolloArrozFrijolesCoco-v2-150x150.jpg\" alt=\"\" class=\"wp-image-4703\" \/><figcaption><em>Una porci\u00f3n de este plato tiene 480 calor\u00edas<\/em><br><\/figcaption><\/figure>\n\n\n\n<p><strong>Y, para finalizar, \u00a1un postre rico, fresco y saludable!<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.noom.com\/es\/blog\/2021\/01\/gelatina-con-frutas\/\">Gelatina con frutas<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-thumbnail is-style-default\"><img decoding=\"async\" src=\"https:\/\/www.noom.com\/es\/wp-content\/uploads\/sites\/5\/2021\/02\/Untitled-design-94-150x150.png\" alt=\"\" class=\"wp-image-4704\" \/><figcaption><em>Una porci\u00f3n de este maravilloso postre tiene 58 calor\u00edas<\/em><br><\/figcaption><\/figure>\n\n\n\n<p>Disfruta de este men\u00fa completo para acompa\u00f1ar tu camino de p\u00e9rdida de peso \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Te compartimos una opci\u00f3n de un men\u00fa del d\u00eda (de tan solo 1237 calor\u00edas totales) nutritivo y alineado a tu objetivo de p\u00e9rdida de peso. Adem\u00e1s, \u00a1incluye postre! #Increible&nbsp; Puedes usarlo como inspiraci\u00f3n para planificar tu men\u00fa semanal \ud83d\ude42&nbsp; P.D: Encuentra la receta haciendo clic en cada plato Empieza tu d\u00eda con un desayuno lleno [&hellip;]<\/p>\n","protected":false},"author":85,"featured_media":271511,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_searchwp_excluded":"","footnotes":""},"categories":[304],"tags":[],"dipi_cpt_category":[],"class_list":["post-271510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/posts\/271510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/users\/85"}],"replies":[{"embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/comments?post=271510"}],"version-history":[{"count":0,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/posts\/271510\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/media\/271511"}],"wp:attachment":[{"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/media?parent=271510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/categories?post=271510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/tags?post=271510"},{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/dipi_cpt_category?post=271510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}