{"id":270719,"date":"2019-11-14T19:18:51","date_gmt":"2019-11-15T00:18:51","guid":{"rendered":"https:\/\/www.noom.com\/sin-categorizar\/pancakes-de-chocolate\/"},"modified":"2019-11-14T19:18:51","modified_gmt":"2019-11-15T00:18:51","slug":"pancakes-de-chocolate","status":"publish","type":"post","link":"https:\/\/www.noom.com\/es\/blog\/pancakes-de-chocolate\/","title":{"rendered":"Panqueques de chocolate"},"content":{"rendered":"\n<p>Desayuno, 260 Calor\u00edas por porci\u00f3n (2 panqueques la porci\u00f3n), Porciones: 2 <\/p>\n\n\n\n<p><strong>INGREDIENTES<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 taza de harina de trigo integral<\/li><li>1 huevo<\/li><li>2 cucharadas de cacao en polvo<\/li><li>3 sobres de stevia<\/li><li>1.5 tazas de leche de almendras sin az\u00facar<\/li><li>\u00bd banana<\/li><li>1 cucharadita de polvo de hornear<\/li><li>Una pizca de sal&nbsp;<\/li><li>Syrup de chocolate sin az\u00facar (Opcional) cada cucharada aporta 5 calor\u00edas extra<\/li><\/ul>\n\n\n\n<p><em>Nota: Las medidas de taza, cucharada y cucharadita son las medidas est\u00e1ndar de USA)<\/em><\/p>\n\n\n\n<p><strong>INSTRUCCIONES<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>En una licuadora agregar la leche de almendras, la media banana y el huevo, licuar por un minuto.<\/li><li>Agregar el cacao, la harina, la stevia, y el polvo de hornear y licuar un par de minutos para integrar bien los ingredientes, agregar una pizca de sal a la mezcla y revolver.<\/li><li>Calentar un sart\u00e9n antiadherente, a fuego medio, untar con un poquito de aceite o mantequilla.<\/li><li>Una vez caliente, agregar un poco de la mezcla, cocinar dos minutos por cada lado.<\/li><li>Opcional : agregar 1 o 2 cucharadas de syrup de chocolate sin az\u00facar por encima de los panqueques. <\/li><\/ol>\n\n\n\n<p><\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<p><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Desayuno, 260 Calor\u00edas por porci\u00f3n (2 panqueques la porci\u00f3n), Porciones: 2 INGREDIENTES 1 taza de harina de trigo integral 1 huevo 2 cucharadas de cacao en polvo 3 sobres de stevia 1.5 tazas de leche de almendras sin az\u00facar \u00bd banana 1 cucharadita de polvo de hornear Una pizca de sal&nbsp; Syrup de chocolate sin [&hellip;]<\/p>\n","protected":false},"author":85,"featured_media":270720,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_searchwp_excluded":"","footnotes":""},"categories":[304],"tags":[],"dipi_cpt_category":[],"class_list":["post-270719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/posts\/270719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/users\/85"}],"replies":[{"embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/comments?post=270719"}],"version-history":[{"count":0,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/posts\/270719\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/media\/270720"}],"wp:attachment":[{"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/media?parent=270719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/categories?post=270719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/tags?post=270719"},{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/dipi_cpt_category?post=270719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}