{"id":269997,"date":"2018-10-10T19:38:21","date_gmt":"2018-10-10T23:38:21","guid":{"rendered":"https:\/\/www.noom.com\/sin-categorizar\/avena-con-frutos-rojos-y-platano-banano\/"},"modified":"2018-10-10T19:38:21","modified_gmt":"2018-10-10T23:38:21","slug":"avena-con-frutos-rojos-y-platano-banano","status":"publish","type":"post","link":"https:\/\/www.noom.com\/es\/blog\/avena-con-frutos-rojos-y-platano-banano\/","title":{"rendered":"Avena con frutos rojos y pl\u00e1tano\/banano"},"content":{"rendered":"<p><b>INGREDIENTES<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00bd taza avena en hojuelas<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00bd taza agua<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00bd taza leche baja en grasa<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"> \u00bd taza de frutos rojos<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 pl\u00e1tano\/banano picado en rodajas <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00bd cdta canela<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 cda. de miel<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">(Opcional: a\u00f1ade manzana, semillas de calabaza, \u2026 al gusto)<\/span><\/li>\n<li><b>INSTRUCCIONES<\/b>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Combina la avena, canela, agua y leche en una olla.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Deja hervir y cocina de 2 a 3 minutos. Si usas un microondas, cocina los ingredientes durante 2 minutos en un taz\u00f3n para microondas.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Retira del fuego y mezcla bien.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"> A\u00f1ade encima los frutos rojos y el pl\u00e1tano\/banano picado.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"> Sirve tibio<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u00a1Un desayuno nutritivo y calientito \u00a0para los que andan a prisas por las ma\u00f1anas!<\/span><\/li>\n<li><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES \u00bd taza avena en hojuelas \u00bd taza agua \u00bd taza leche baja en grasa \u00bd taza de frutos rojos 1 pl\u00e1tano\/banano picado en rodajas \u00bd cdta canela 1 cda. de miel (Opcional: a\u00f1ade manzana, semillas de calabaza, \u2026 al gusto) INSTRUCCIONES Combina la avena, canela, agua y leche en una olla. Deja hervir y [&hellip;]<\/p>\n","protected":false},"author":85,"featured_media":269998,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_searchwp_excluded":"","footnotes":""},"categories":[304],"tags":[307],"dipi_cpt_category":[],"class_list":["post-269997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-receta"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/posts\/269997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/users\/85"}],"replies":[{"embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/comments?post=269997"}],"version-history":[{"count":0,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/posts\/269997\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/media\/269998"}],"wp:attachment":[{"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/media?parent=269997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/categories?post=269997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/tags?post=269997"},{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/dipi_cpt_category?post=269997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}