{"id":269984,"date":"2018-09-26T19:52:41","date_gmt":"2018-09-26T23:52:41","guid":{"rendered":"https:\/\/www.noom.com\/sin-categorizar\/tazon-asiatico-con-atun\/"},"modified":"2018-09-26T19:52:41","modified_gmt":"2018-09-26T23:52:41","slug":"tazon-asiatico-con-atun","status":"publish","type":"post","link":"https:\/\/www.noom.com\/es\/blog\/tazon-asiatico-con-atun\/","title":{"rendered":"Taz\u00f3n asi\u00e1tico con at\u00fan"},"content":{"rendered":"<p><b>INGREDIENTES<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">150 gr de at\u00fan fresco (se puede sustituir por at\u00fan enlatado)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00bc de taza de pepino pelado y cortado en cubos<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 cucharada de cacahuetes o man\u00ed tostados y picados finamente. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00bd cucharadita de semillas de ajonjol\u00ed tostadas<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">3 tazas de espinaca lavada y limpia o lechuga romana. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 cucharada \u00a0de aguacate cortado en cubos<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 cucharadita de cebolla \u00a0verde (s\u00f3lo la parte verde) cortada en rodajas finas. <\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Aderezo para el at\u00fan: <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00bc de taza de jugo de lim\u00f3n, lima o toronja. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2 cucharadas de salsa de soya.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2 cucharadas de mirin (vino de arroz dulce)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 cucharada de aceite de ajonjol\u00ed tostado. <\/span><\/li>\n<\/ul>\n<p><b>INSTRUCCIONES<\/b><\/p>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mezcla todos los ingredientes para el aderezo del at\u00fan. Luego agrega el at\u00fan cortado en cubos tama\u00f1o bocado. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pon las espinacas o lechuga en un taz\u00f3n para servir, agrega el pepino, aguacate y cebolla verde. Mezcla bien. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sirve con los cacahuetes y ajonjol\u00ed tostado. <\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES 150 gr de at\u00fan fresco (se puede sustituir por at\u00fan enlatado) \u00bc de taza de pepino pelado y cortado en cubos 1 cucharada de cacahuetes o man\u00ed tostados y picados finamente. \u00bd cucharadita de semillas de ajonjol\u00ed tostadas 3 tazas de espinaca lavada y limpia o lechuga romana. 1 cucharada \u00a0de aguacate cortado en [&hellip;]<\/p>\n","protected":false},"author":85,"featured_media":269985,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_searchwp_excluded":"","footnotes":""},"categories":[304],"tags":[307],"dipi_cpt_category":[],"class_list":["post-269984","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-receta"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/posts\/269984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/users\/85"}],"replies":[{"embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/comments?post=269984"}],"version-history":[{"count":0,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/posts\/269984\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/media\/269985"}],"wp:attachment":[{"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/media?parent=269984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/categories?post=269984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/tags?post=269984"},{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/dipi_cpt_category?post=269984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}