{"id":269791,"date":"2018-04-19T22:30:10","date_gmt":"2018-04-20T02:30:10","guid":{"rendered":"https:\/\/www.noom.com\/sin-categorizar\/frutas-naturales-con-semillas-de-calabaza\/"},"modified":"2018-04-19T22:30:10","modified_gmt":"2018-04-20T02:30:10","slug":"frutas-naturales-con-semillas-de-calabaza","status":"publish","type":"post","link":"https:\/\/www.noom.com\/es\/blog\/frutas-naturales-con-semillas-de-calabaza\/","title":{"rendered":"FRUTAS NATURALES CON SEMILLAS DE CALABAZA"},"content":{"rendered":"<p>DESAYUNO \u00a0\u00a0306 calor\u00edas por porci\u00f3n . Porciones: 1<\/p>\n<p><b>INGREDIENTES<\/b><\/p>\n<p>\u00bc taza (30g) pl\u00e1tano cortado en rodajas<\/p>\n<p>\u00bc taza (30g) duraznos o ciruelas<\/p>\n<p>\u00bc taza (30g) fresas<\/p>\n<p>\u00bc taza (30g) ar\u00e1ndanos<\/p>\n<p>\u00bc taza (30g) mango<\/p>\n<p>1 cda (12.5g) semillas de calabaza<\/p>\n<p>\u00bd taza (64g) queso cottage (o queso blanco bajo en grasas)<\/p>\n<h1><b>INSTRUCCIONES<\/b><\/h1>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Lavar y cortar todas las frutas en cubos peque\u00f1os.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Tostar las semillas de calabaza en una bandeja para horno durante 4 minutos a 180 grados <\/span><span style=\"font-weight: 400;\">\u00ba<\/span><span style=\"font-weight: 400;\">C.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Dejar enfriar la semillas unos minutos.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Finalmente, colocar la fruta cortada y el queso en un plato \u00a0y esparcir las semillas por encima.<\/span><\/li>\n<li style=\"font-weight: 400;\">\u00a1 A disfrutar!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>DESAYUNO \u00a0\u00a0306 calor\u00edas por porci\u00f3n . Porciones: 1 INGREDIENTES \u00bc taza (30g) pl\u00e1tano cortado en rodajas \u00bc taza (30g) duraznos o ciruelas \u00bc taza (30g) fresas \u00bc taza (30g) ar\u00e1ndanos \u00bc taza (30g) mango 1 cda (12.5g) semillas de calabaza \u00bd taza (64g) queso cottage (o queso blanco bajo en grasas) INSTRUCCIONES Lavar y cortar [&hellip;]<\/p>\n","protected":false},"author":85,"featured_media":269792,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_searchwp_excluded":"","footnotes":""},"categories":[304],"tags":[],"dipi_cpt_category":[],"class_list":["post-269791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/posts\/269791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/users\/85"}],"replies":[{"embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/comments?post=269791"}],"version-history":[{"count":0,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/posts\/269791\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/media\/269792"}],"wp:attachment":[{"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/media?parent=269791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/categories?post=269791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/tags?post=269791"},{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/www.noom.com\/es\/wp-json\/wp\/v2\/dipi_cpt_category?post=269791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}