Meet Noom Health Coaches: 33 Go-To Breakfasts On-The-Go

by | Nov 13, 2018 | Last updated Feb 15, 2022

Missed part 1? You can check it out here.

If you’re ready for more inspiration, here are 33 more ideas to start your day when you’re in a pinch!

  • Coach Kerry C.: Healthy breakfast sandwich
  • Coach Kerry P.: Make ahead egg muffins using whatever veggies and protein I’m in the mood for.
  • Coach Kim L.: Whole wheat toast with avocado, and a banana or hard boiled egg.
  • Coach Kris P.: Berry protein smoothie made with 10 oz. coconut water, 1 cup frozen berries, vanilla whey protein, spinach, kale, 1 tsp. spirulina, and 1 tsp. maca powder.
  • Coach Kristi J.: PB & J sammie made with 2 Wasa multigrain crispbread, 1 tbsp. natural peanut butter, 4 thin apple slices or 3 thinly sliced strawberries.
  • Coach Kristin N.: Banana mash made with 1 banana mixed with 1 egg and vanilla extract, cooked like a scrambled egg, topped with almond butter, sliced apple, coconut flakes, and cinnamon.
  • Coach Lauren L.: Avocado toast: 2 slices of your favorite bread or sliced and baked sweet potato “toast” with ½ an avocado, chili flakes, sea salt, pepper,and lime.
  • Coach Lauren Lo.: Toasted whole grain english muffin topped with vegan cream cheese, avocado, salt, pepper, chilli flakes, and honey.
  • Coach Laurie W.: Breakfast tortilla made with 2 scrambled eggs, cheese, and spinach in a low-carb wrap.
  • Coach Louise B.: Coconut yogurt topped with nuts, granola, raw honey, and cinnamon.
  • Coach Mara L.: Oats made with ½ cup quick oats, ¼ cup vanilla almond milk, ¼ cup chopped almonds, ¼ cup blueberries, 1 tsp. chia seeds, and cinnamon to taste.
  • Coach Maura D.: Healthy apple muffins.
  • Coach Maya S.: Scrambled taco made with scrambled eggs, avocado, salsa, and salad wrapped in a tortilla.
  • Coach Meghan H.: Whole grain toast with all natural peanut butter, sliced apple, and cinnamon.
  • Coach Michelle C.: Whole wheat bagel thin topped with ricotta, ½ avocado, salt, and pepper.
  • Coach Monica S.: Eggs and oatmeal (sometimes Mush overnight oats!).
  • Coach Natisha W.: Tropical green protein smoothie made with spinach, water, frozen fruit (pineapples + mangoes + banana), and protein powder.
  • Coach Nicole U.: Paleo “oatmeal”  made with 2 eggs, 1 banana, 1 tbsp. almond butter, and cinnamon, microwaved for 1 minute, stirred, then microwaved for another minute.
  • Coach Paige A.: Mint chocolate chip protein smoothie made with 1 banana, 1 tbsp. almond butter, 1 scoop sunwarrior protein, 2 tsp. chocolate chips, spinach, ice, and peppermint extract.
  • Coach Paige T.: Vanilla greek yogurt topped with berries or banana and homemade granola!
  • Coach Rachael T.: Breakfast sandwich made with a toasted whole grain enlglish muffin, scrambled eggs cooked with chopped herbs, and spinach (to make the scrambled eggs sandwich-size, bake them in a ramekin at 350 for 5 minutes!).
  • Coach Rachel A.: A CLIO blueberry greek yogurt bar & a hot Earl Gray tea to-go!
  • Coach Rachel P.: Whole grain toast with peanut butter and a banana.
  • Coach Samantha: Cherry tomatoes and ¼ cup mixed nuts.
  • Coach Sarah S.: Greek yogurt and an apple.
  • Coach Sherry F.: Egg white oatmeal made with ⅓ cup old fashioned oats, ⅓ cup egg whites, ⅓ cup water, blueberries, cinnamon, and salt. Microwave for 3 minutes, stirring halfway through, and voila!
  • Coach Sonia: Cottage oats pancakes made with ½ cup rolled oats, ½ mashed banana, 2 eggs, ½ cup cottage cheese, 1 tbsp. honey, 1 tsp. baking powder, 1 tsp. cinnamon, ½ tsp. vanilla, and a pinch of salt.
  • Coach Stephanie S.: Overnight peanut butter and banana oats made with ½ cup steel cut oats, ⅓ cup almond milk, 2 tbsp. peanut butter, ½ mashed banana, and chocolate chips mixed and refrigerated overnight, topped with the other half banana.
  • Coach Tabitha B.: Apple with cashew butter (and coffee, of course!).
  • Coach Taylor S.: Whole wheat english muffin with hummus or avocado with red pepper flakes.
  • Coach Theresa K.: Banana nut ‘cereal’ made with 1 sliced banana, almond milk, cinnamon, and almonds, microwaved for 45 seconds.
  • Coach Trish T.: A handful of green grapes and two apples with sunflower seed butter.
  • Coach Verna T.: Whole grain toast topped with avocado and a poached egg.