A love letter to potatoes

A love letter to potatoes

By Dani Kam, Noom Content Writer  Dear potatoes,  I’ve heard some of the things that people have said about you: you’re not “nutritious” enough, you’re an empty calorie, you’re not as “healthy” as sweet potatoes. First, I’m sorry that you’ve been the target...
The one thing I do when my mood is low

The one thing I do when my mood is low

Dani Kam, Content Writer at Noom  Low moods have haunted me my whole life. Like a shadow, they’ve followed me to every state, apartment, and situation I’ve found myself in. They’ve kept me from enjoying the present moment and reaching my full potential...
40 surprising things to feel grateful for

40 surprising things to feel grateful for

Dani Kam, Content Writer at Noom I don’t know about you, but the words “gratitude journal” make me want to lock myself in my room and never come out. It’s not that I don’t believe in the science of gratitude (I do)—studies show that recognizing and being thankful for...