Archive for the ‘Uncategorized’ Category

A Few of Our Favorite Links

Monday, April 15th, 2013

We loved this Slate article that delves into how the word “fresh” has taken over fast food advertising and no longer means much of anything.
You’ve no longer got an excuse not to exercise because it’s late. An expert tells the New York Times that light cardio and calisthenics (like a walk around the block, body weight exercises, and stretching) probably won’t mess with your sleep rhythms. (Though heavy cardio could!)

Did you know April is stress awareness month? Stress eating is far from the healthiest way to deal with those feelings. Instead, check out other ways to combat stress.

Noom Tech Talk on Tuesday, April 2, 2013 at 7pm EDT

Friday, March 29th, 2013

We are super excited to share that we’re having a tech talk on Tuesday led by co-CEO, Artem Petakov, for the NYC tech/startup community. The title of Artem’s talk is “Transforming Ideas into Reality at Light Speed”, and he’ll be talking about what we learned in 5 years at Noom about rapidly developing good ideas and discarding horrific ones.

You can get in on the action as we live tweet from the event by following our Twitter feed @noom and get your questions answered by tweeting @noom #noomtechtalk

Are you part of the tech community in the NYC area? We’d love for you join us for our tech talk! Please email us at events@noom.com for more information.

This Week in Weight Loss News

Friday, March 8th, 2013

A study this week in mice suggests that heart damage from obesity can actually be undone by weight loss. The caveat: The longer the mice were obese, the less likely they were to counteract heart damage. All the more reason to start losing today!

Yet another benefit of weight loss is reduced osteoarthritis symptoms, according to a review of the literature on the topic. This is due to reduced “wear and tear” on joints, researchers say.

Another interesting study explored the neurological pathways associated with impulsive eating. The researchers found that the look or smell of something tasty could inspire us to eat even when we’re not hungry, but that the impulse lasts, on average, only 15 minutes.

And here’s a fun new piece of research: Money can significantly incentivize people to lose weight. When study subjects received cash for achieving their goals or contributed cash when they fell short, they lost about 4 times as much weight. Perhaps it’s time to start gambling on your weight loss?