Here are a few links to blog posts, articles, recipes, and more to brighten up your Monday morning.
Alfredo sauce scores about a 0 on the healthy scale, but this “skinny” version of Chicken & Broccoli Alfredo from Celebrations.com is a vast improvement. It swaps olive oil and Greek yogurt for the heavy cream. Don’t forget to go with whole-grain pasta, too!
Summer is the season for working out outdoors. We loved Self’s comprehensive guide to outdoor sports — from rock climbing to surfing.
Mmmm … balsamic roasted tomatoes sound delicious. Hang on a second — you don’t even have to use the oven?! Now there’s a recipe we can tackle. Thanks, Men’s Fitness!
We love this idea for visualizing weight loss. You start with a marble for every pound you want to lose in one jar. As you shed the weight, you move marbles over to the second jar. Thanks to our Pinterest follower, Dee, for sharing this pin!